Gym programmes

These are supplied at no additional cost for members on a full membership (excludes 1 week & pay as you go). You will get a free one to one session to walk you through a plan based on your goals where you will be taught everything that you need to know to be able to meet your goals. These can be progressed and modified at no additional cost every 6-8 weeks.

Personal Training

Our on site personal trainers meet your individual needs and design a fully optimised training programme through one to one sessions. Personal training programmes supplied upon request at an additional cost. Boxing PT is also available. Please get in touch if you would like further information.

Treatment room Hire

Our treatment rooms are available for private hire. Please contact us if you would like further information or to view our facilities:


We’re also now selling our gym training t shirts & hoodies which can be purchased at reception!